Mike McCutchan 23:01 row

4,518m

Meters

23:01.2

Time

2:32.8

Pace

244

Calories

Average Watts98
Calories Per Hour637
Stroke Rate28
Stroke Count658
Drag Factor127

July 08, 2021 13:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:01.2 4,518m 2:32.8 98 637 28
5:00.0 1,025m 2:26.3 112 684 30
10:00.0 982m 2:32.7 98 637 29
15:00.0 959m 2:36.4 91 614 29
20:00.0 1,007m 2:28.9 106 664 30
23:01.2 546m 2:45.9 77 563 25

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Workout Graph

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