Mike McCutchan 23:01 row
4,518m
Meters
23:01.2
Time
2:32.8
Pace
244
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 28 |
Stroke Count | 658 |
Drag Factor | 127 |
July 08, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:01.2 | 4,518m | 2:32.8 | 98 | 637 | 28 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
10:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
15:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
23:01.2 | 546m | 2:45.9 | 77 | 563 | 25 |
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Workout Graph
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