Mike McCutchan 20:08 row
3,520m
Meters
20:08.5
Time
2:51.6
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 128 |
July 21, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 3,520m | 2:51.6 | 69 | 538 | 20 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 21 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 20:08.5 | 20m | 3:32.5 | 36 | 425 | 8 |
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Workout Graph
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