Mike McCutchan 5000m row

5,000m

Meters

23:53.3

Time

2:23.3

Pace

281

Calories

Average Watts119
Calories Per Hour709
Stroke Rate26
Stroke Count626
Drag Factor127

September 09, 2021 06:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:53.3 5,000m 2:23.3 119 709 26
4:58.7 1,000m 2:29.3 105 661 26
4:42.4 2,000m 2:21.2 124 727 27
4:41.9 3,000m 2:20.9 125 730 27
4:42.5 4,000m 2:21.2 124 727 26
4:47.8 5,000m 2:23.9 117 704 25

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Workout Graph

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