Mike McCutchan 3x6:00/3:00r row
3,694m
Meters
18:00.0
Time
2:26.1
Pace
205
Calories
| Rest Distance | 1,323m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,017m |
| Overall Time | 27:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 127 |
September 15, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,694m | 2:26.1 | 112 | 685 | 23 | |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 23 | |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 23 | |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 | |
| r1,323m |
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Workout Graph
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