Mike McCutchan 5000m row
5,000m
Meters
28:56.9
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 99 |
October 13, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.9 | 5,000m | 2:53.6 | 67 | 529 | 21 |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 22 |
| 5:48.7 | 2,000m | 2:54.3 | 66 | 527 | 22 |
| 5:52.0 | 3,000m | 2:56.0 | 64 | 520 | 22 |
| 5:49.6 | 4,000m | 2:54.8 | 66 | 525 | 22 |
| 5:38.3 | 5,000m | 2:49.1 | 72 | 548 | 21 |
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Workout Graph
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