Mike McCutchan 5000m row
5,000
Meters
28:06.5
Time
2:48.6
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 98 |
October 21, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.5 | 5,000 | 2:48.6 | 73 | 544 | 255 | 22 |
| 5:42.6 | 1,000 | 2:51.3 | 70 | 535 | 51 | 23 |
| 5:35.8 | 2,000 | 2:47.9 | 74 | 546 | 51 | 23 |
| 5:34.0 | 3,000 | 2:47.0 | 75 | 549 | 51 | 23 |
| 5:35.7 | 4,000 | 2:47.8 | 74 | 546 | 51 | 23 |
| 5:38.5 | 5,000 | 2:49.2 | 72 | 542 | 51 | 22 |
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Workout Graph
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