Mike McCutchan 28:30 row
5,017m
Meters
28:30.0
Time
2:50.4
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 115 |
November 06, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.0 | 5,017m | 2:50.4 | 71 | 543 | 20 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 28:30.0 | 632m | 2:46.1 | 76 | 562 | 21 |
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Workout Graph
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