Mike McCutchan 28:31 row
5,012m
Meters
28:31.6
Time
2:50.7
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 109 |
November 15, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.6 | 5,012m | 2:50.7 | 70 | 541 | 22 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 28:31.6 | 631m | 2:47.6 | 74 | 555 | 22 |
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Workout Graph
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