Mike McCutchan 5000m row

5,000m

Meters

28:22.9

Time

2:50.2

Pace

255

Calories

Average Watts71
Calories Per Hour543
Stroke Rate23
Stroke Count668
Drag Factor111

November 18, 2021 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:22.9 5,000m 2:50.2 71 543 23
5:45.6 1,000m 2:52.8 68 533 23
5:39.7 2,000m 2:49.8 71 545 23
5:41.0 3,000m 2:50.5 71 543 24
5:41.2 4,000m 2:50.6 70 542 24
5:35.5 5,000m 2:47.7 74 555 24

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Workout Graph

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