Mike McCutchan 5000m row
5,000
Meters
28:22.9
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 111 |
November 18, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.9 | 5,000 | 2:50.2 | 71 | 543 | 255 | 23 |
| 5:45.6 | 1,000 | 2:52.8 | 68 | 533 | 51 | 23 |
| 5:39.7 | 2,000 | 2:49.8 | 71 | 545 | 51 | 23 |
| 5:41.0 | 3,000 | 2:50.5 | 71 | 543 | 51 | 24 |
| 5:41.2 | 4,000 | 2:50.6 | 70 | 542 | 51 | 24 |
| 5:35.5 | 5,000 | 2:47.7 | 74 | 555 | 51 | 24 |
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Workout Graph
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