Mike McCutchan 28:29 row
5,017m
Meters
28:29.8
Time
2:50.4
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 118 |
December 18, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.8 | 5,017m | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 28:29.8 | 612m | 2:51.4 | 70 | 539 | 25 |
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Workout Graph
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