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Mike McCutchan 26x0:30/0:30r row

2,834m

Meters

13:00.0

Time

2:17.6

Pace

156

Calories

Rest Distance2,178m
Rest Time13:00.0
Overall Distance5,012m
Overall Time26:00.0
Average Watts134
Calories Per Hour762
Stroke Rate33
Stroke Count745
Drag Factor133

January 20, 2022 10:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,834m 2:17.6 134 762 33
0:30.0 108m 2:18.8 131 749 36
0:30.0 111m 2:15.1 142 788 36
0:30.0 111m 2:15.1 142 788 36
0:30.0 112m 2:13.9 146 801 36
0:30.0 113m 2:12.7 150 814 36
0:30.0 114m 2:11.5 154 828 36
0:30.0 114m 2:11.5 154 828 38
0:30.0 93m 2:41.2 83 587 30
0:30.0 116m 2:09.3 162 857 38
0:30.0 116m 2:09.3 162 857 38
0:30.0 114m 2:11.5 154 828 36
0:30.0 116m 2:09.3 162 857 36
0:30.0 119m 2:06.0 175 901 36
0:30.0 117m 2:08.2 166 871 36
0:30.0 117m 2:08.2 166 871 36
0:30.0 118m 2:07.1 170 886 36
0:30.0 120m 2:05.0 179 916 36
0:30.0 119m 2:06.0 175 901 36
0:30.0 118m 2:07.1 170 886 36
0:30.0 119m 2:06.0 175 901 36
0:30.0 95m 2:37.8 89 606 28
0:30.0 99m 2:31.5 101 646 28
0:30.0 99m 2:31.5 101 646 26
0:30.0 89m 2:48.5 73 551 24
0:30.0 86m 2:54.4 66 527 24
0:30.0 84m 2:58.5 61 511 24
r2,178m

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