Mike McCutchan 23:59 row
3,014m
Meters
23:59.6
Time
3:58.8
Pace
153
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 80 |
March 26, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.6 | 3,014m | 3:58.8 | 26 | 388 | 19 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 18 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 19 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 20 |
| 20:00.0 | 639m | 3:54.7 | 27 | 393 | 20 |
| 23:59.6 | 513m | 3:53.5 | 27 | 394 | 20 |
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Workout Graph
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