Mike McCutchan 7:15 row
1,016m
Meters
7:15.0
Time
3:34.0
Pace
50
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 21 |
Stroke Count | 155 |
Drag Factor | 100 |
April 14, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:15.0 | 1,016m | 3:34.0 | 36 | 422 | 21 |
5:00.0 | 688m | 3:38.0 | 34 | 416 | 21 |
7:15.0 | 329m | 3:25.1 | 41 | 439 | 22 |
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