Mike McCutchan 28:49 row
4,017m
Meters
28:49.5
Time
3:35.2
Pace
198
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 101 |
April 17, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.5 | 4,017m | 3:35.2 | 35 | 420 | 21 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 21 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 21 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 21 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 21 |
| 28:49.5 | 497m | 3:50.8 | 28 | 397 | 20 |
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Workout Graph
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