Mike McCutchan 23:07 row
3,514m
Meters
23:07.8
Time
3:17.4
Pace
174
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 108 |
April 19, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 3,514m | 3:17.4 | 45 | 456 | 22 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 23 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 23:07.8 | 445m | 3:31.0 | 37 | 428 | 22 |
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