Mike McCutchan 21:50 row
3,514m
Meters
21:50.0
Time
3:06.3
Pace
176
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 110 |
April 26, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 3,514m | 3:06.3 | 54 | 485 | 23 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 23 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 23 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 21:50.0 | 296m | 3:05.8 | 55 | 487 | 23 |
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