Mike McCutchan 19:00 row
3,017m
Meters
19:00.5
Time
3:09.0
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 110 |
April 28, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.5 | 3,017m | 3:09.0 | 52 | 478 | 23 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 19:00.5 | 642m | 3:07.3 | 53 | 483 | 23 |
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