Mike McCutchan 24:30 row
4,021
Meters
24:30.2
Time
3:02.8
Pace
201
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 110 |
May 10, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.2 | 4,021 | 3:02.8 | 57 | 492 | 201 | 24 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 23 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 24 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 25 |
| 20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 24:30.2 | 813 | 2:46.1 | 76 | 559 | 42 | 27 |
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Workout Graph
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