Mike McCutchan 24:30 row
4,021m
Meters
24:30.2
Time
3:02.8
Pace
201
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 110 |
May 10, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.2 | 4,021m | 3:02.8 | 57 | 497 | 24 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 24:30.2 | 813m | 2:46.1 | 76 | 562 | 27 |
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