Mike McCutchan 23:31 row
4,015m
Meters
23:31.7
Time
2:55.8
Pace
202
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 110 |
May 12, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.7 | 4,015m | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 23:31.7 | 595m | 2:57.8 | 62 | 513 | 24 |
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Workout Graph
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