Mike McCutchan 23:55 row
4,028m
Meters
23:55.3
Time
2:58.1
Pace
202
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 109 |
May 14, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.3 | 4,028m | 2:58.1 | 62 | 512 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 23:55.3 | 722m | 2:42.9 | 81 | 578 | 24 |
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