Mike McCutchan 21:03 row
4,018
Meters
21:03.8
Time
2:37.2
Pace
214
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 110 |
May 21, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.8 | 4,018 | 2:37.2 | 90 | 609 | 214 | 26 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 21:03.8 | 217 | 2:27.0 | 110 | 679 | 12 | 27 |
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Workout Graph
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