Mike McCutchan 20:43 row
4,119m
Meters
20:43.8
Time
2:30.9
Pace
225
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 110 |
May 31, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 4,119m | 2:30.9 | 102 | 649 | 25 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 20:43.8 | 111m | 3:17.2 | 46 | 456 | 21 |
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Workout Graph
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