Mike McCutchan 20:34 row
4,165m
Meters
20:34.7
Time
2:28.2
Pace
230
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 109 |
June 02, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.7 | 4,165m | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 20:34.7 | 82m | 3:31.5 | 37 | 427 | 17 |
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Workout Graph
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