Mike McCutchan 20:44 row
4,086m
Meters
20:44.7
Time
2:32.3
Pace
221
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 109 |
June 07, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 4,086m | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 20:44.7 | 135m | 2:45.5 | 77 | 565 | 24 |
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Workout Graph
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