Mike McCutchan 24:34 row
4,019
Meters
24:34.7
Time
3:03.4
Pace
201
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 109 |
June 16, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.7 | 4,019 | 3:03.4 | 57 | 495 | 201 | 23 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 22 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 22 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 24 |
| 24:34.7 | 746 | 3:04.1 | 56 | 493 | 37 | 24 |
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Workout Graph
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