Mike McCutchan 23:29 row

4,024m

Meters

23:29.0

Time

2:55.0

Pace

203

Calories

Average Watts65
Calories Per Hour524
Stroke Rate24
Stroke Count581
Drag Factor110

June 21, 2022 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:29.0 4,024m 2:55.0 65 524 24
5:00.0 843m 2:57.9 62 513 25
10:00.0 854m 2:55.6 65 522 25
15:00.0 865m 2:53.4 67 530 24
20:00.0 870m 2:52.4 68 535 26
23:29.0 593m 2:56.2 64 520 24

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Workout Graph

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