Mike McCutchan 22:19 row
4,020
Meters
22:19.6
Time
2:46.6
Pace
207
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 110 |
June 23, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.6 | 4,020 | 2:46.6 | 76 | 560 | 207 | 24 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 24 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 22:19.6 | 427 | 2:43.4 | 80 | 575 | 22 | 25 |
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Workout Graph
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