Mike McCutchan 22:46 row
4,015m
Meters
22:46.2
Time
2:50.1
Pace
204
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 114 |
July 02, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.2 | 4,015m | 2:50.1 | 71 | 544 | 23 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 22:46.2 | 494m | 2:48.2 | 74 | 553 | 24 |
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