Mike McCutchan 22:28 row
4,018m
Meters
22:28.7
Time
2:47.8
Pace
206
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 114 |
July 09, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.7 | 4,018m | 2:47.8 | 74 | 554 | 24 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 22:28.7 | 460m | 2:41.6 | 83 | 585 | 24 |
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