Mike McCutchan 21:55 row
4,018m
Meters
21:55.4
Time
2:43.6
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 114 |
July 16, 2022 07:26:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.4 | 4,018m | 2:43.6 | 80 | 574 | 24 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 21:55.4 | 349m | 2:45.3 | 77 | 566 | 23 |
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Workout Graph
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