Mike McCutchan 5000m row

5,000m

Meters

23:58.0

Time

2:23.8

Pace

283

Calories

Average Watts118
Calories Per Hour705
Stroke Rate27
Stroke Count667
Drag Factor113

July 25, 2022 09:06:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:58.0 5,000m 2:23.8 118 705 27
5:15.9 1,000m 2:37.9 89 605 25
4:57.5 2,000m 2:28.7 106 665 26
5:00.0 3,000m 2:30.0 104 656 26
4:28.4 4,000m 2:14.2 145 798 30
4:16.3 5,000m 2:08.1 166 872 33

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Workout Graph

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