Mike McCutchan 5000m row

5,000m

Meters

24:16.4

Time

2:25.6

Pace

278

Calories

Average Watts113
Calories Per Hour689
Stroke Rate26
Stroke Count635
Drag Factor121

October 21, 2022 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:16.4 5,000m 2:25.6 113 689 26
4:57.0 1,000m 2:28.5 107 667 26
4:55.8 2,000m 2:27.9 108 672 26
4:54.6 3,000m 2:27.3 110 676 26
4:52.5 4,000m 2:26.2 112 685 26
4:36.5 5,000m 2:18.2 132 755 27

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Workout Graph

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