Mike McCutchan 20:08 row
3,378m
Meters
20:08.5
Time
2:58.8
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 79 |
January 17, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 3,378m | 2:58.8 | 61 | 510 | 24 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 20:08.5 | 19m | 3:43.6 | 31 | 407 | 8 |
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Workout Graph
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