Mike McCutchan v500m/5:01r...2 row
1,000m
Meters
5:29.5
Time
2:44.7
Pace
51
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 5:36.0 |
| Overall Distance | 1,060m |
| Overall Time | 11:05.5 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 108 |
April 04, 2023 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 26 | |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 26 | |
| r: 5:01 | 39m | |||||
| 2:43.5 | 500m | 2:43.5 | 80 | 575 | 26 | |
| r: 0:35 | 21m | |||||
| r60m |
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Workout Graph
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