Mike McCutchan v500m/10:00r...1 row
500m
Meters
2:18.3
Time
2:18.3
Pace
29
Calories
Rest Distance | 29m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 529m |
Overall Time | 12:18.3 |
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 26 |
Stroke Count | 63 |
Drag Factor | 130 |
May 19, 2023 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:18.3 | 500m | 2:18.3 | 132 | 755 | 26 | |
2:18.3 | 500m | 2:18.3 | 132 | 755 | 26 | |
r: 10:00 | 29m | |||||
r29m |
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Workout Graph
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