Mike McCutchan v500m/4:50r...4 row

2,000m

Meters

8:36.5

Time

2:09.1

Pace

121

Calories

Rest Distance200m
Rest Time15:21.0
Overall Distance2,200m
Overall Time23:57.5
Average Watts163
Calories Per Hour859
Stroke Rate27
Stroke Count258
Drag Factor127

June 09, 2023 09:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:36.5 2,000m 2:09.1 163 859 27
2:10.7 500m 2:10.7 157 839 27
r: 4:50 38m
2:09.6 500m 2:09.6 161 853 27
r: 4:57 45m
2:09.9 500m 2:09.9 160 849 28
r: 4:48 41m
2:06.3 500m 2:06.3 174 897 30
r: 0:46 76m
r200m

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Workout Graph

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