Mike McCutchan v500m/8:39r...2 row
1,000m
Meters
5:19.2
Time
2:39.6
Pace
52
Calories
Rest Distance | 48m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 1,048m |
Overall Time | 19:19.2 |
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 23 |
Stroke Count | 129 |
Drag Factor | 129 |
July 04, 2023 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 23 | |
2:49.5 | 500m | 2:49.5 | 72 | 547 | 22 | |
r: 8:39 | 18m | |||||
2:29.7 | 500m | 2:29.7 | 104 | 659 | 25 | |
r: 5:21 | 30m | |||||
r48m |
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