Mike McCutchan v500m/7:52r...3 row

1,500m

Meters

7:09.5

Time

2:23.1

Pace

83

Calories

Rest Distance83m
Rest Time13:01.0
Overall Distance1,583m
Overall Time20:10.5
Average Watts119
Calories Per Hour710
Stroke Rate24
Stroke Count181
Drag Factor129

July 04, 2023 09:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:09.5 1,500m 2:23.1 119 710 24
2:28.4 500m 2:28.4 107 668 25
r: 7:52 35m
2:21.9 500m 2:21.9 122 721 25
r: 4:48 20m
2:19.3 500m 2:19.3 129 745 24
r: 0:21 28m
r83m

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Workout Graph

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