Mike McCutchan v500m/8:32r...5 row
2,500m
Meters
11:32.6
Time
2:18.5
Pace
144
Calories
Rest Distance | 198m |
---|---|
Rest Time | 26:27.0 |
Overall Distance | 2,698m |
Overall Time | 37:59.6 |
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 27 |
Stroke Count | 338 |
Drag Factor | 128 |
August 04, 2023 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:32.6 | 2,500m | 2:18.5 | 132 | 753 | 27 | |
2:31.4 | 500m | 2:31.4 | 101 | 647 | 25 | |
r: 8:32 | 18m | |||||
2:16.2 | 500m | 2:16.2 | 139 | 776 | 27 | |
r: 4:57 | 54m | |||||
2:17.5 | 500m | 2:17.5 | 135 | 763 | 28 | |
r: 5:28 | 41m | |||||
2:10.3 | 500m | 2:10.3 | 158 | 844 | 29 | |
r: 5:27 | 43m | |||||
2:17.2 | 500m | 2:17.2 | 136 | 766 | 29 | |
r: 2:03 | 42m | |||||
r198m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.