Mike McCutchan v500m/5:00r...5 row

2,500m

Meters

12:13.6

Time

2:26.7

Pace

138

Calories

Rest Distance211m
Rest Time24:05.0
Overall Distance2,711m
Overall Time36:18.6
Average Watts111
Calories Per Hour681
Stroke Rate26
Stroke Count339
Drag Factor127

August 11, 2023 08:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:13.6 2,500m 2:26.7 111 681 26
2:42.8 500m 2:42.8 81 579 23
r: 5:00 39m
2:29.6 500m 2:29.6 105 659 25
r: 8:51 23m
2:29.1 500m 2:29.1 106 663 26
r: 4:25 20m
2:21.7 500m 2:21.7 123 723 28
r: 5:02 56m
2:10.4 500m 2:10.4 158 843 29
r: 0:47 73m
r211m

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