Mike McCutchan v500m/5:01r...4 row

2,000m

Meters

8:40.3

Time

2:10.0

Pace

121

Calories

Rest Distance198m
Rest Time15:46.0
Overall Distance2,198m
Overall Time24:26.3
Average Watts159
Calories Per Hour847
Stroke Rate29
Stroke Count276
Drag Factor128

August 18, 2023 09:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:40.3 2,000m 2:10.0 159 847 29
2:17.3 500m 2:17.3 135 765 28
r: 5:01 32m
2:11.6 500m 2:11.6 154 828 29
r: 5:07 42m
2:07.1 500m 2:07.1 170 886 31
r: 5:04 48m
2:04.4 500m 2:04.4 182 925 30
r: 0:34 76m
r198m

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