Mike McCutchan v500m/10:00r...1 row
500m
Meters
2:42.9
Time
2:42.9
Pace
26
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 514m |
| Overall Time | 12:42.9 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 130 |
September 01, 2023 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 23 | |
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 23 | |
| r: 10:00 | 14m | |||||
| r14m |
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Workout Graph
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