Mike McCutchan 5000m row
5,000m
Meters
21:42.0
Time
2:10.2
Pace
306
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 126 |
September 11, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.0 | 5,000m | 2:10.2 | 159 | 845 | 27 | 129 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 26 | 118 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 27 | 115 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 27 | 122 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 28 | 140 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 30 | 150 |
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Workout Graph
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