Mike McCutchan 4x1500m/5:00r row
6,000m
Meters
26:43.3
Time
2:13.6
Pace
360
Calories
| Rest Distance | 4,068m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,068m |
| Overall Time | 46:43.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1255 |
| Drag Factor | 127 |
September 13, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.3 | 6,000m | 2:13.6 | 147 | 805 | 27 | |
| 7:23.2 | 1,500m | 2:27.7 | 109 | 673 | 26 | |
| 6:42.5 | 1,500m | 2:14.1 | 145 | 798 | 26 | |
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 26 | |
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 31 | |
| r4,068m |
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Workout Graph
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