Mike McCutchan 5000m row
5,000m
Meters
24:43.6
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 130 |
September 14, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.6 | 5,000m | 2:28.3 | 107 | 668 | 24 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 25 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 25 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 25 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 25 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 24 |
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Workout Graph
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