Mike McCutchan 10000m row
10,000m
Meters
45:17.0
Time
2:15.8
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
| Drag Factor | 130 |
September 18, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.0 | 10,000m | 2:15.8 | 140 | 780 | 28 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 28 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 28 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 28 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 28 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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