Mike McCutchan v500m/10:00r...1 row
500m
Meters
2:45.2
Time
2:45.2
Pace
26
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 517m |
| Overall Time | 12:45.2 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 128 |
October 20, 2023 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 20 | |
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 20 | |
| r: 10:00 | 17m | |||||
| r17m |
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Workout Graph
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