Mike McCutchan v500m/5:28r...4 row

2,000m

Meters

9:23.3

Time

2:20.8

Pace

113

Calories

Rest Distance181m
Rest Time16:33.0
Overall Distance2,181m
Overall Time25:56.3
Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count222
Drag Factor127

October 20, 2023 08:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:23.3 2,000m 2:20.8 125 731 21
2:33.7 500m 2:33.7 96 631 21
r: 5:28 15m
2:26.4 500m 2:26.4 112 683 22
r: 4:54 54m
2:17.2 500m 2:17.2 136 766 21
r: 5:21 37m
2:06.0 500m 2:06.0 175 902 24
r: 0:50 75m
r181m

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Workout Graph

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