Mike McCutchan 5:09 row
1,030m
Meters
5:09.1
Time
2:30.0
Pace
56
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 20 |
Stroke Count | 108 |
Drag Factor | 131 |
November 01, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.1 | 1,030m | 2:30.0 | 104 | 656 | 20 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
5:09.1 | 25m | 3:02.0 | 58 | 499 | 13 |
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