Mike McCutchan 5:09 row

1,030m

Meters

5:09.1

Time

2:30.0

Pace

56

Calories

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count108
Drag Factor131

November 01, 2023 08:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.1 1,030m 2:30.0 104 656 20
5:00.0 1,005m 2:29.2 105 662 21
5:09.1 25m 3:02.0 58 499 13

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Workout Graph

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