Mike McCutchan 5:16 row

1,058m

Meters

5:16.3

Time

2:29.4

Pace

57

Calories

Average Watts105
Calories Per Hour660
Stroke Rate21
Stroke Count112
Drag Factor131

November 02, 2023 09:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:16.3 1,058m 2:29.4 105 660 21
5:00.0 1,011m 2:28.3 107 668 22
5:16.3 47m 2:53.4 67 531 15

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Workout Graph

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